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Do you...

Want non-toxic household cleaners?

Have low energy, digestive issues or sleeping problems? 

Want to use natural self-care products but think it's too expensive to replace all your things at once? 

Want natural solutions for supporting your health and or the health of your family, but don't know where to start? 

Do you...


Feel too overwhelmed to make healthy, fresh foods?

You think it’s easier to grab lunch out of the vending machine or drive-thru… but you always feel guilty afterward.

The Salad in a Jar Program was created to help you navigate being healthy on the go.

No more guilty lunch breaks, my dear. 

One minute, you’re staring at a plate full of salad… the next, you’re hiding in the pantry scarfing down a box of donuts.

Do you feel like you know what you need to do to be healthy, but you can’t seem to follow through and you aren’t sure why?  

I have stood exactly where you’re standing, and I 100% understand.

Wouldn’t it be nice if you could balance your relationship with food from bumpy to guilt-free, healthy for good, and enjoyable?


Eating with Intention is here to help you do just that.

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